You Are Here green garden I T E M •

I T E M • brass wax seal stamp & wax stick • brass stamp is reusable indefinitely with all types of wax seal wax • stamp can be used with ink pad

With expert advice from psychiatrist and clinician Sasha Hamdani

Tasting notes: strawberry

focusing on the inherent healing power of art making to manage anxiety and stress

Let the nostalgia wash over you with every bite

You Are Here green garden I T E M •This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for