The Movement Therapy Deck: 52 Mindful Movement Exercises to Regulate Your Nervous System and Process Trauma Sugito Akira Series: Reborn Rich

Series: Reborn Rich

one young man must make a choice in order to end things once and for all

But the task turns out to be tougher than she imagined when the Duke of Philax repeatedly rejects all her work with no explanations whatsoever

Introducing the mini pocket-size Lenormand--a perfectly sized divination deck for both veteran readers and those who are new to Lenormand

and test your luck to see how your plans unfold

The Movement Therapy Deck: 52 Mindful Movement Exercises to Regulate Your Nervous System and Process Trauma Sugito Akira Series: Reborn RichAn easy to use mindful movement deck with accompanying 64 page booklet 52 embodied practices to relieve stress, heal from trauma, and find emotional balance For fans of Mindfulness Cards, the Trauma Informed Yoga Affirmation Card Deck and The Body Positivity Card Deck Each trauma informed mindful movement card features a simple exercise to help you reconnect with your body, release tension, and find grounding amid a destabilizing world at your own