VO3 - FIDPRO - Adjustable Bench inner-thigh Training Stations Low Row Station:

Training Stations Low Row Station: Targets back thickness with smooth pulley motion

Wide-Grip Dip Press: Increases activation of the lower chest while maintaining triceps involvement

Neck and shoulder padding provides extra comfort

Loosen tight/stiff muscles and improves posture

For: use with Vo3 FID Bench or Vo3 Olympic Bench

VO3 - FIDPRO - Adjustable Bench inner-thigh Training Stations Low Row Station:VO3 FIDPRO Adjustable Commercial Weight Bench Engineered for performance and durability, the VO3 FIDPRO is a fully adjustable flat incline decline (FID) bench designed for serious training. Built to commercial standards with a sturdy frame, laser cut teeth, and transport handle, its ideal for any home or professional gym setup. Key Features Fully Adjustable: Flat, incline, and decline backrest positions Commercial Grade Build: Steel frame with laser