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Ladies fingers are used in curries
ready for the grind
methi is a culinary chameleon
Maize Flour
incorporated into spicy dishes
Grainmill Quick Breakfast Oats Green Apples (pkt) Ladies fingers are used inSuitable for vegetarians Ingredients: Wholegrain Oats Flakes (100%) Grainmill Oats are: High in soluble fiber Helps lower cholesterol Soft & Floury Taste Good Quick to cook Cooking Instructions: Mix 40g of Grainmill oats with 260ml of cold water in a saucepan. Set the mixture to medium high heat on the stove. Let the oats boil & then simmer for 6 9 minutes. Once the oatmeal has cooked, cover the saucepan with a lid and let it sit ( off the heat) for 2
US$ 22.00
US$ 1199.50
US$ 80.00
