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Secondary Title: The Mind Insructions of Khenpo Gangshar
Author: Dzongsar Jamyang Khyentse Rinpoche
In the West
Arnaud Maitland shows us how to deal with life's constantly recurring uncertainty and confusion
Translator: Ari Goldfield
The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice Consignment 35% Secondary Title: The Mind InsructionsTitle: THE RELAXED MIND Secondary Title: A Seven Step Method for Deepening Meditation Practice Description: In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didnt know how to relaxour pressured, fast paced lifestyles carried over into meditation. The Relaxed Mind
