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Ships within 48 hours · Estimated delivery Oct 29 - Nov 3
Washing instructions: COLD hand wash and lay flat to dry
including spin pole tricks
Duración: 65 minutos
Ventura CA
ROCK N POLE STUDIO VENTURA - 3004 Telegraph Road
Leg Extension & Turn Out (Download) Chrome Washing instructions: COLD hand washA challenging program to help improve your leg extension and turn out based on Ballet training techniques. Condition your muscles to extend your legs creating beautiful lines in your pole tricks as well as strengthen and stretch your turn out muscles, making you a better dancer. ** NO POLE NEEDED you can substitute with a chair ** Try the 30 Day Challenge! (Included in your download package) CHALLENGE! Check out our 30 day challenge to get the most
