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Ships within 48 hours · Estimated delivery Oct 24 - Oct 29
Size: 11" x 17"
5” x 2”
Size: 285 pages
Air tight and leakproof lid with transparent top so you can see what's inside
Size: 224 pages
Support Deck: 36 Self Care Cards letterpress Size: 11" x 17"This deck was dreamt up by Katie Hart (illustrator) + Vanessa Trine (therapist). We both deal with anxiety in our daily lives and wanted to create a beautiful resource that you can use when you're feeling anxious, overwhelmed, grumpy, grief stricken, depressed, angry, or just out of it. It can be so much harder to think clearly and strategically when our emotions show up in a big way. Since emotions are natural, we want to help process them safely
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