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Mapping complaints/symptoms
Would you like to learn the impact of ageing on your muscle mass and how you can prevent this
Are you curious whether you
We will focus on practical strategies to reduce physical and emotional complaints
Information and insight: Understand what is happening in your body during this phase and how it affects your energy
Upgrade jouw energie (4u persoonlijke begeleiding) Lifestyle bloedafname Mapping complaints/symptomsAre you looking for more work life balance? Do you struggle with fatigue? Do you need inner harmony and lasting vitality? Do you want to master breathing techniques for deep relaxation and stress reduction? Then the optimisation trajectory 'Upgrade your energy', which is tailored to your knowledge, needs, and ambitions, is something for you. This optimisation trajectory includes: two digital surveys of your current lifestyle; non binding one time DXA
