CERTIFICERING | Teacher Training pakket | Level 4 Without the use of extra

Without the use of extra weights

1x 60 minuten staande

Wijzigingen worden gecommuniceerd via updates op essentrics

Each PCW has a specific theme while offering a full-body rebalancing workout

This workshop is perfect if you:

CERTIFICERING | Teacher Training pakket | Level 4 Without the use of extraCERTIFICATION LEVEL 4 TEACHER TRAINING PACKAGE Learn how to use the ESSENTRICS workout most effectively to strengthen the body using familiar and new exercises. Level 4 delves deeper into knowledge, techniques and exercises focused on our strength training and muscle shaping methods. You will also discover the theory behind weight loss, muscle development, body shaping and strengthening, and anti aging learning that we can stay strong and fit for a