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what foods boost glp 1 levels GLP-1 medications may be trending, but your body already has its own built-in system for blood sugar balance, fullness, and appetite regulation 👏 The you eat, your protein intake, sleep, stress 20g_Protein Months:1 Month glp-1 impact on food

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True GLP-1 (glucagon-like peptide-1) medications are synthetic peptide hormones that mimic the body’s own GLP-1, a natural hormone that regulates appetite, blood sugar, and digestion

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doi: 10.1016/j.jep.2007.05.022