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When you start a GLP-1, your appetite drops 📉 but your nutritional needs don't. Three things to prioritize from day one: 💪 Protein to protect muscle 🌱 Fiber to support digestion 💧
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If you have a BMI of at least 27kg/m² or above and at the same time have either one of these three weight-related conditions, including Type 2 diabetes, high blood pressure (BP) or higher levels of cholesterol
