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best foods to eat on a glp 1 drug Whether you're taking GLP-1 or not, changing your lifestyle is imperative 💪 Meaning: focus eating a high protein diet 🍗🫘 doing lower-intensity resistance exercise, and changing your mindset and relationship removed-no-ship-au Medication:Tirzepatide (GLP-1 + GIP) merck glp 1 GLP-1

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[DOI] [PMC free article] [PubMed] [Google Scholar] 34.Nauck M, Frid A, Hermansen K, Shah NS, Tankova T, Mitha IH, Zdravkovic M, During M, Matthews DR LEAD-2 Study Group

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GLP-1 agonists have also shown strong efficacy in clinical trials, with patients achieving an average weight loss of 15-25%, further promoting rapid adoption