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But some early signs might include: Feeling full faster during meals Less interest in snacking between meals Slight changes in food cravings Day 4-7: Appetite Shifts Begin By the end of your first week, you may start noticing: Smaller portions feel satisfying – You don’t need as much food to feel full Longer gaps between meals – You’re not thinking about food as often Reduced food noise – Less mental chatter about what to eat next Managing First-Week Side Effects Common side effects during week one include: Mild nausea (especially after eating) Feeling of fullness Possible digestive changes These usually improve as your body adjusts to the medication

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Those benefits do not appear to extend to bone health