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exercise glp 1 Strength Training on GLP-1 Meds: Why It's Key goal-fatloss Quantity:1-Month Supply (30 servings) When you're eating significantly
When you're eating significantly less, getting enough protein becomes especially important. GLP-1 medications can make it difficult to eat enough overall, and protein intake can drop along with calories. Adequate protein, paired
But losing more than 1.5%–2% of body weight per week raises the risk of muscle and bone loss
goal-fatloss
Quantity:1-Month Supply (30 servings)
doi: 10.1016/j.cmet.2024.02.001
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