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Specific dietary recommendations such as small meal portion sizes, mindfulness to stop eating once full, avoiding eating when not hungry, avoiding high-fat or spicy foods (particularly during the dose titration period), minimizing intake of alcohol and fizzy drinks (especially in case of nausea or dyspepsia), and maintaining adequate hydration and fibre intake may help relieve mild-to-moderate GI symptoms [49,140,143]
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The strongest human evidence so far appears to be in alcohol use and food-related reward behavior
