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5 Recommended Rotation Pattern A practical, structured 6-zone rotation covers all approved sites: Left abdomen Right abdomen Left thigh Right thigh Left upper arm Right upper arm Within each region, aim to move at least 1 inch (2.5 cm) from the previous injection point

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While calcium carbonate neutralizes acid quickly, overusing Tums can lead to severe constipation, which is already a major side effect of weight-loss medications